Self-Improvement Episodes

“It’s not about trying to fix the behaviors, it’s more about a calm authoritative new direction.” – Jesse Sternberg

“We’re very ill-equipped in grief.” – Victoria Volk

“Outdo yourself by showing honor to other people. Even in the face of offense and opposition.” – Amy P. Kelly

“You can’t put a black and white roadmap on grief.” – Emily Johnson

“Everybody is always so sure that the way they see the world and the way they’re doing things is the correct way.” - Gregory Diehl

“We don’t realize that we live in our assumptions. We imagine that our assumptions are reality, and then we don’t reality check.” - Dr. Foojan Zeine

“The things that you go through that are really hard are where you grow the most.” – Janelle Anderson

“Always listen to your intuition first before anyone else’s advice.” - Dr. Heather Moday

“The bigger celebrity you become, the better results everybody gets.” – Clint Arthur

“Don’t let fear be your mode of operation.” – Joyce Marter

“You can literally turn your life around when you are ready to make it happen.” – Lillian So

“The light I bring makes a lasting difference whether great or small.” - Rev. Dr. Stephanie Red Feather

“Talk to yourself about your good qualities because you have them.” – Connie Huebner

Always have a desire to get better. Today’s featured author is mathematician, businessman, and motivational speaker, Christopher Powell. Chris and I talk about his upcoming book, "Overcoming Challenges in the Four Phases of Life - Success Strategies from Top Leaders and Entrepreneurs - Volume 1 - African-American Edition", living with cerebral palsy, and more! Key Things You’ll Learn: How did Christopher find the inner strength to deal with his condition What is the most difficult aspect of deal...

“What’s your SOP (Standard Operating Procedures) to win the day?” – Edwin Dearborn

“The book doesn’t write itself. So, sit down and start writing.” - Amanda Hainline

“It brings you closer to your dreams when you celebrate.” - Kelli Calabrese

“Be courageous. Be proactive.” - Brian Kreeger Today’s featured author is a father, grandfather, speaker, US veteran, and award-winning Nonprofit Leadership Coach, Brian Kreeger. Brian and I talk about his book, “The Courageous Ask: A Proactive Approach to Prevent the Fall of Christian Nonprofit Leaders”, how to prevent leadership falls, and more!!! Key Things You’ll Learn: Where the source is for most leadership falls. What are some indicators of an impending leadership fall? Why leaders need g...

“If you’re not going for the thing that’s going to bring the most value into the world, then why we’re doing it?” – Tracy Hazzard

“We have to live what we want our kids to learn.” - Hunter Clarke-Fields Today’s featured author is fellow bestselling book caster, mom of 2, wife, and mindful mama mentor, Hunter Clarke-Fields. Hunter and I talk about her book, “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids”, podcasting, and the power of mindfulness. Key Things You’ll Learn: What inspired her to become an author. Some of the benefits of mindfulness and why it’s...

“Acquiring knowledge is your right.” - Shonda Buchanan Today’s featured author is educator, culturalist, award-winning poet, literary activist, and world traveler, Shonda Buchanan. Shonda and I have a fun-filled chat about her memoir, “Black Indian”, being a critical thinker, and tons more!! Key Things You’ll Learn: What inspired Shonda to become a professor. How she never has writer’s block. The importance of telling our stories How learning about her family's past impacted her Why do you need ...

“Become the one to attract the one.” - Dr. Holly Battey

When it comes to decisions, start with your heart but a couple of seconds later use your brain.

“Your view of your parents changes as soon as you have to go through the motions of life the way they did.” - Névine Zariffa