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Self-Improvement Episodes

Jan. 13, 2020

214 – “A Spoonful of Courage” with Dr. Charles Page (@cwpageauthor)

“Writing is a good way for me to process what’s going on in the inside.” – Dr. Charles Page Today’s featured author is father, husband, and surgeon, Dr. Charles (Chuck) Page. Dr. Charles and I talk about his newest book, “A Spoonful of...
Jan. 6, 2020

212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin)

Personal development is a must and will allow you to be in high demand in any field.   Today’s featured author is fellow podcast host, inspirational speaker, and U.S. naval officer, Trina Martin. Trina and I talk about her new book, getting...
Guest: Trina Martin
Dec. 30, 2019

210.5 (Charm City Bonus Episode) - "Endurance & Faithful Work" with Dr. Eric Holmes (@DrEricholmes1)

“Quitting is not an option.” – Dr. Eric Holmes   Today’s featured award-winning and bestselling author is minister, motivational speaker, and radio show host, Dr. Eric Holmes. Dr. Eric and I talk about what helped him gain success with...
Dec. 29, 2019

210 - "Perception" with James Purpura (@PowerfulU)

“Any level of well-being was only ever based in service.” - James Purpura   Today's featured author is CEO, husband, and father of 5, James Purpura. James and I talk about his book/film "Perception: Seeing is Not Believing".   Key...
Guest: James Purpura
Dec. 26, 2019

209 – “It’s Not a Man’s World” with L.T. Bourne (@IAmLTBourne)

“Everybody tells you to be patient but they don’t tell you how to be patient.” – L.T. Bourne   Today’s featured author is activist, filmmaker and speaker from the Caribbean Islands, L.T. Bourne. Leo and I talk about his book, his...
Guest: L.T. Bourne
Dec. 1, 2019

202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee)

Seek to never retire from doing valuable work and contributing to your fellow human being. Today's featured bestselling author is speaker, award-winning poet, harpist, singer, and the #1 Brain Rejuvenator, Julie Renee Doering. Julie and I talk about...
Oct. 31, 2019

193 – “The Quest For Purpose” with Dr. Ken Keis (@crgleader)

“Living your purpose isn’t a self-centered event, it’s a self-honoring event” - Dr. Ken Keis   Today's featured bestselling author is the global authority on behavioral assessment strategies, fellow podcast host and a 30-year veteran...
Guest: Dr. Ken Keis
Oct. 24, 2019

191 - "Walk-On Warrior" with John Willkom (@JohnWillkom)

“Action leads to action.” - John Willkom   Today's featured bestselling author is a business leader and former Division 1 basketball player at Marquette University, John Willkom. John and I talk about his book, his basketball camp...
Guest: John Willkom
Oct. 21, 2019

190 - "Counter Clockwise" with MarTrey Stevens

“I traded my addiction for an obsession and I got obsessed with God.” - Martrey Stevens   Today's featured author is fellow motivational speaker Martrey Stevens. Martrey and I talk about his upcoming book, overcoming alcoholism...
Oct. 14, 2019

188 – “Change Your Life, Lose Weight” with Rachel Lajoie

“You can’t outrun a bad diet.” - Rachel LaJoie   Today's featured author is fellow speaker and holistic health coach, Rachel LaJoie. Rachel and I talk about her book, self-love, and more!!!   Key Takeaways: Living the life you love...
Guest: Rachel LaJoie
Oct. 7, 2019

186 - "The Success Chronicles" with Chip Baker

“No one’s immune from going through tough things.” - Chip Baker
Guest: Chip Baker
Oct. 3, 2019

185 - "Ultralearning" with Scott H. Young (@ScottHYoung)

Avoid becoming a passive consumer and become a proactive emulator.   Today's featured bestselling author is fellow podcast host and TEDx speaker, Scott H. Young. Scott and I talk about his new book, the art of emulation and more!!!   Key...
Sept. 26, 2019

183 - "Sacred Masculinity Rising" with Miguel Dean

“We have forgotten that we’re a part of nature.” - Miguel Dean   Today's featured author is fellow podcaster and holder of sacred space, Miguel Dean. Miguel and I talk about his latest book, "Bring Him Home" and the forgotten masculine...
Guest: Miguel Dean
Sept. 23, 2019

182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree)

“Your breathing is a way to make your mind bulletproof.” - Rajshree Patel    Today's featured bestselling author is fellow speaker, self-awareness coach, and mind & meditation expert, Rajshree Patel. Rajshree and I...
Sept. 19, 2019

#GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna)

“Trying is just a waste of time. Doing is totally valuable.” - Lori Ann Spagna   Today's featured bestselling author is fellow speaker, lightworker, and animal communicator, Lori Spagna. Lori and I talk about her journey of becoming a skilled...
Sept. 12, 2019

180 - "Business Beyond Business" with Paul Edwards (@thepaulsedwards)

Always seek to be in a room where you are not the smartest so your knowledge and experience can expand.   Today's featured bestselling author is fellow podcaster, entrepreneur and speaker, Paul Edwards. Paul and I talk about his book, effectively...
Guest: Paul Edwards
Sept. 9, 2019

179 - "Indistractable" with Nir Eyal (@nireyal)

“You can’t call something a distraction unless you know what it’s distracting you from” - Nir Eyal   Today's featured Wall Street Journal bestselling author is speaker, consultant, and active investor in habit-forming technologies, Nir...
Guest: Nir Eyal
Sept. 5, 2019

178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer)

“You cannot go to divorce court with your body.” - Kimberly Spencer
Sept. 2, 2019

177 - "Overcoming Anxiety & Living a Life of Vitality" with Emmanuel Ekuvero

You are what you think about all the time.   Today's featured author is fellow coach and speaker, Emmanuel Ekuvero. Emmanuel and I talk about his life story, his upcoming book and tons more!   Key Takeaways: Low self-esteem can make you a...
Aug. 29, 2019

176 - "Life Has a Way" with Dwayne Jenkins (@LeDwayneJenkins)

Over 300 manuscript rejections can build resilience.   Today's featured local author is mental health advocate, Dwayne Jenkins. Dwayne and I talk about what inspired his published book, overcoming rejection from multiple publishing companies, and...
Aug. 26, 2019

175 - "10 Commandments of Self Improvement" with David Riklan (@SelfGrowthNow)

Complacency, fear and bad habits hold you back from success.   Today's featured bestselling author is Founder & President of , David Riklan. David and I talk about what led him to create his company, and the laws that make up the two...
Guest: David Riklan
Aug. 22, 2019

174 - "Passion, Purpose & Promise" with Dr. Rhonda Glover

Be mindful of your passion, purpose and promise.   Today's featured author is certified professional coach and retired FBI unicorn, Dr.  Rhonda Glover. Dr. Rhonda and I talk about her new career since retiring from the FBI, having a growth...