Self-Improvement Episodes

Solve people's pain point.

“Don't envy anyone because you don't know how they acquired what they have.”   Today's featured author is world-renowned master coach and multi-award winning international speaker, Ava E. Brown. Dr. Ava & I talk about her upbringing,...

Tiny humans are beautiful little spirits.

“You don't owe your happiness to anyone.” Today's bonus podcast feature is Environmental Science student and avid volunteer Nelson Brown. Nelson and I talk about his book, The Beauty In Us - Our Reality (Vol. 1) and more!   A special shoutout...

Mindful Methods for Staying Calm in the Midst of Chaos

Be in progress not activity.

Recover Your Life

Winning the Game of Life

Are you with Mr. Right or Mr. Right Now?   Today's featured guest is a women's coach certified by Les Brown, Kim Trosper. Kim and I talk about how she became a women's empowerment coach, trashing stinking thinking and more.    The...

“Even though I've failed before, I can still love myself.”   Today's featured bestselling author is a personal transformation pioneer and coach, Dr. Phillip Mountrose. We chat about his newest book, "The Ultimate Paradigm Shift", removing the...

God has a plan and a purpose for all your pain.

Conscious leadership is the way!

Souled Out

Being a media maven

“Turn your L's into lessons.” Todays featured author is title queen Myesha Collins. Myesha and I chat about her nonprofit Blue Girls Turned Gold, mindset and a lot more. The opening track is titled, "Space Bump Epsilon" by MagicmusicX ()....

“Get rid of the psychic baggage.” - Charita Cole Brown   Today's featured author is a Towson University alumni and mom, Charita Cole Brown. Charita and I talk about her journey with having bipolar disorder, faith and much more!   The...

“Truth doesn't set you free, you must know it and embody it.” - Derek Rydall   Today's featured best-selling author is transformational coach, spiritual visionary and #1 Leading Expert on The Law of Emergence, Derek Rydall...

“I believe in the technology of prayer.” To celebrate another podcast milestone we have a transformational business coach and spiritual entrepreneur, Sharon Wilson. Sharon and I chat about how her business came about, the power of practicality and...

"Anything good doesn't come easy." Today's featured author is personal trainer and coach, Christy Callahan Cromwell. Christy and I talk about her book, overcoming negativity and more. The opening track is titled "Blue Jazz" by Marcus D. Be sure to cop...

“Gratitude is my most absolute favorite thing in the world.” Today's featured author is keynote speaker and performance mindset expert, Malaika Simmons. We chat about the joy of raising a prodigy, mindfulness and more! The opening track is titled...

Life is beautiful. It's the biggest gift we've been given.

Today's featured author is English Language teacher, travel blogger and freelance writer, Nicole Brewer. We chat about her travel experiences and what's it like to live in Oman.  The opening track is titled "Misanthropy" by the magnanimous...

"Be comfortable setting boundaries." Today's featured author is Physician and Worklife Balance Coach, Dr. Lisa Herbert (@thebalancedr). We chat about work-life balance, how Lisa decided to write her book and more. The opening track...

“It's a wonderful feeling to get to know yourself.”   In this fun interview, I chat with motivational speaker and executive Chandra Broadnax Payne. We talk about journaling, the power of self-love, and more. Chandra's Site: The opening track...