Self-Improvement Episodes

“Your breathing is a way to make your mind bulletproof.” - Rajshree Patel    Today's featured bestselling author is fellow speaker, self-awareness coach, and mind & meditation expert, Rajshree Patel. Rajshree and I...

“Trying is just a waste of time. Doing is totally valuable.” - Lori Ann Spagna   Today's featured bestselling author is fellow speaker, lightworker, and animal communicator, Lori Spagna. Lori and I talk about her journey of becoming a skilled...

Always seek to be in a room where you are not the smartest so your knowledge and experience can expand.   Today's featured bestselling author is fellow podcaster, entrepreneur and speaker, Paul Edwards. Paul and I talk about his book, effectively...

“You can’t call something a distraction unless you know what it’s distracting you from” - Nir Eyal   Today's featured Wall Street Journal bestselling author is speaker, consultant, and active investor in habit-forming technologies, Nir...

“You cannot go to divorce court with your body.” - Kimberly Spencer

You are what you think about all the time.   Today's featured author is fellow coach and speaker, Emmanuel Ekuvero. Emmanuel and I talk about his life story, his upcoming book and tons more!   Key Takeaways: Low self-esteem can make you a...

Over 300 manuscript rejections can build resilience.   Today's featured local author is mental health advocate, Dwayne Jenkins. Dwayne and I talk about what inspired his published book, overcoming rejection from multiple publishing companies, and...

Complacency, fear and bad habits hold you back from success.   Today's featured bestselling author is Founder & President of , David Riklan. David and I talk about what led him to create his company, and the laws that make up the two...

Be mindful of your passion, purpose and promise.   Today's featured author is certified professional coach and retired FBI unicorn, Dr.  Rhonda Glover. Dr. Rhonda and I talk about her new career since retiring from the FBI, having a growth...

"Avoid cheap drama.” - Riana Milne

“In order for things to change there has to be disruption.” - Kerri Hummingbird   Today's featured award-winning bestselling author is a fellow podcaster, shamanic healer and warrior goddess facilitator, Kerri Hummingbird. Kerri and I have a...

“Enjoy the journey and don’t be summit obsessed.” - Amy Simpkins    Today's featured author is innovation catalyst, MIT-trained engineer, speaker and the "Queen of Big Ideas", Amy Simpkins. Amy and I talk about her book, growing...

“I’m always looking for what can I learn next.” - Clyde Middleton   Today's featured author is active Toastmaster, John Maxwell Team Certified Coach, Teacher, and Speaker, Clyde A. Middleton. Clyde and I talk about his new book and the...

“Control your emotions or they will be controlled for you.” - Rashad "Bowtie" Mills   Today's featured author is licensed therapist, broadcast journalist, radio host and motivational speaker, Rashad "Bowtie" Mills. Rashad and I talk about his...

“Motivation is very temporal.” - Treveal Lynch   Today's featured author is minister and personal trainer, Treveal CW Lynch. Treveal and I have a deep conversation about his newest book, the power of words and more!!!   Key Takeaways:...

If you haven’t failed in 6-months, then you are not risking.

“Find something that nourishes your soul.” - Sandra Biskind   Today's featured #1 bestselling author is global thought leader, international speaker and spiritual mentor, Sandra Biskind. Sandra and I talk about her upbringing, the PLATINUM...

Alzheimer’s is a lifestyle type of disease that’s preventable.   Today's returning guest on the Going North Podcast is a certified personal trainer, nutritionist, award-winning author, workshop leader and multi-time Gold Medalist...

Interrupted focus leads to a lower quality of work.   Today's featured bestselling author is Hall of Fame speaker, one of the top 3 communicators in the world and professional development legend, Dianna Booher. Dianna and I talk about her newest...

“Do you want to control your life or do you want your fears to control your life?” – Allan Misch   Today's featured authors are communication experts and seminar leaders, Allan Kaufman, DTM & Allan Misch, DTM. Allan & Allan dive...

“What might look bad today is going to be a gift tomorrow.” - Phyllis Ginsberg, M.A., MFT   Today's featured author is therapist and Survival to Thrival Expert, Phyllis Ginsberg, M.A., MFT. Phyllis and I talk about the benefits of...

Don’t worry about what other people think when you are trying to achieve something. They might not even be thinking about you anyway.   Today's featured author is former schoolteacher, freelance writing magician, and 3X TEDx speaker, Laura...

"We are the hardest people on ourselves." - Marla Goldberg   Today's featured bestselling author is energy healer and entrepreneur, Marla Goldberg. Marla and I talk about her newest book, some of the lessons learned with her past businesses and...

“Our body has a lot of wisdom.” - Dr. Catherine Hayes   Today's featured bestselling author is Enneagram facilitator and member of the Forbes Coaches Council, Dr. Catherine Hayes. Dr. Catherine and I talk about her book, what...