Health Episodes

“Autonomy is one of the underappreciated aspects of well-being.” – Leanne Spencer

“If the bugs don’t want to eat it, I definitely don’t want to eat it.” - Dr. Rachelle Simpson Sweet

“Restaurants are not in business to make you healthy; restaurants are in business to have you come back again and spend more with them.” - Lynne Bowman

It’s okay if you need to ask for help.

“Embrace the way your body communicates.” - Gina Lobito

“There are no new stories and sometimes that’s hard to hear. What is original and what is unique is your voice.” - Tracee Garner

“Story is our greatest tool and our greatest gift that we give other people.” – Jim Barnard

“The clearer your dream, the clearer you must go for it.” – Sylvie Plante

“Love is the weapon of mass illumination.” – Teza Lord

“Knowledge fertilizes the mind to think and create.” – Donna Maltz

“My daily rituals awaken me to what's possible.” – Donna Maltz

“There is so much tension inside of us that we’re really not aware of.” – Ann Hince

“The world needs holistic people.” - Dr. Phillip Mountrose

Realize your destiny.

“If you’re trying to half-do two things, you’re not going to do either thing really well.” – Holly Worton