Health Episodes

“Face your stuff, don’t stuff your face.” - Renée Jones

Never settle and always be authentic. Today’s featured author is licensed occupational therapist and nature lover, Alicia Kollmar. Alicia and I have a fun chat about her book, “Pediatric Anxiety: An Occupational Therapist's G...

“Everything I do is evidence-based.” – Dr. Ed La Cara

“If you have an idea, it’s because you’re the one to see it through.” – Dr. Debi Silber

“It’s not about trying to fix the behaviors, it’s more about a calm authoritative new direction.” – Jesse Sternberg

“We’re very ill-equipped in grief.” – Victoria Volk

“We don’t realize that we live in our assumptions. We imagine that our assumptions are reality, and then we don’t reality check.” - Dr. Foojan Zeine

“Always listen to your intuition first before anyone else’s advice.” - Dr. Heather Moday

“Don’t let fear be your mode of operation.” – Joyce Marter

“You can literally turn your life around when you are ready to make it happen.” – Lillian So

“The book doesn’t write itself. So, sit down and start writing.” - Amanda Hainline

“We have to live what we want our kids to learn.” - Hunter Clarke-Fields Today’s featured author is fellow bestselling book caster, mom of 2, wife, and mindful mama mentor, Hunter Clarke-Fields. Hunter and I talk about her bo...

“When you do something in anger, it shows up in your creativity.” – Elizabeth Harris

“The wrong way to grieve is to not even do it.” – Hans Kullberg

“We’re not thinking people who feel. We’re feeling people who think.” – Steven Campbell