Self-Improvement Episodes

“Most people think that mentors don't get anything out of it, but if you've ever given someone a gift that they've unwrapped and they have really loved it, it's exactly what they wanted and needed, the joy that you feel—that's …

“Listen to that voice of intuition and prioritize it like never before.” – Joy Giovanni

“If you write for 15 minutes a day, you can get out about 250 words. In 200 days, that's 50,000 words. That's a book. So, where were you 200 days ago?” – Sam Bennett

“The stories can either bind us, or we can use them to create magic.” – Judy Koons

“The motivation that gets you started is going to leave. If you're just stuck by the feeling of, ‘Oh man, I want to feel motivated,’ you're not going to finish anything. You have to stay disciplined and committed.” – Craig …

“The doctors said my son might never walk or talk, but today he made two baskets at his basketball game. He’s the passion behind what I do every day.” – Jeaneen Tang

“What you want to achieve is what you should be going for.” – Ken Williams

“I owed it to people in my family who were phenomenal individuals and to my own sense of pride to finish this book.” – Anya Gillinson

“Mindfulness doesn’t take much time, just that permission and willingness to take some time for yourself and love yourself enough to give yourself your own inspiration.” – Jenny Garufi

“When you are working on your own, you just have to make sure that you do the behind the scenes things that need to be done to create your own success.” – Lois Creamer

"The act of writing is a way for me to physically see what goes on in my brain. It's amazing what will be revealed to me when I read it back, and it's a way for me to check in …

"You can't put a price tag on peace of mind." – Julie Coraccio

“It’s a nice gift when inspiration drops out of thin air, but if you want to take your craft seriously, you need to take responsibility for creating your own inspiration by building your own habits and doing it consistently.” – …

“I would much rather be someone who quits something that's not aligned than someone who spends 40 years doing a job that doesn't fill my soul.” – Alysia Lyons

“Anytime you have a negative emotion, it's coming from the meaning you're giving the events, not the events.” – Shelly Lefkoe