Self-Improvement Episodes

“Living is a progressive art.” – Dr. Candy Campbell

"There's no better way than to call your own bullshit, then to write your own story through the hardest and messiest parts of your life. Because as time passes, and as hindsight tends to be, you can finally see yourself clearly.” – Becca Eve Young

“Talking is so critical in healing and maintaining memories. There were things I knew about my mom, but we really didn't do it on a regular basis, and a lot of those memories were lost.” – Julie Corn

“When you hit rock bottom, and you really hit rock bottom, you look around and you kind of take account and you go, all right, why am I here? How do I get out of here? When you're down there and you're alone, it leaves an impression. And so, when I got myself out of it, I just decided I never wanted another man to have to feel that way again.” – Rory Paquette

"Don't let fear rule your life, let possibility and curiosity drive you." – Kathryn Henry

“Life is short, and I spent 11 years of my life doing something that I found interesting, like software development and project management. And this is all wonderful and interesting, but there is an opportunity cost to that. These are 11 years that I didn't write my books, and I don't want that to happen to me again.” – Katerina Stoykova

“I don't know if it's time, but what I do know is I know where the road to nowhere goes, and it goes to nowhere. And I want to take the road to somewhere. Somewhere has road signs like, you can do this, you accomplish this, you're going to feel good about yourself.” – Mike Burkhard

“If you don't care about that reader, if that's not the main focus, the rest doesn't matter.” – Troy Horne

“There’s something really beautiful about sharing your stories with people, because universally we're all connected through love and pain.” – Kelli Kassoff

“We are transformed more through our trials than our triumphs.” – Wendy Gunn

"Keep having conversations that drive people to more and better." – Bridget Hom

“The whole purpose of the book is to kind of reach kids who might be experiencing some difficulties in life, whether they feel isolated or alone, or maybe they're special needs. So, I really wanted there to be more out there that is inclusive.” – T. L. McCoy

“You face conflict every single day of your life. There's conflict that you love and conflict that you're not so enamored of, and the conflict that you love, you have no problem with.” – Dana Lynn Bernstein

“Change is grief for most people because they're losing something; it's a death of something. And if you're empathetic about that situation. You can lead people because they understand that you really care about them.” – Rev. Dr. Byrene Keith Haney

“I had different ideas for what I thought the book would be, and that's actually what got in my way of writing in the beginning.” – Pia Mailhot-Leichter

“When you're in corporate, even if you have a good internal network, cultivate that external network of experts or referral partners, because sometimes you might find yourself on the outside, and that's the worst time to try to find people that you can trust.” – Deborah Coviello

“You don't have to suffer because others are suffering.” – Alison Lea Sher

“Don't be afraid to set yourself up for success.” – Carla D. Bass

“Leadership is about the energy that we bring. Are we bringing a negative, toxic energy? Are we bringing an exhausted, burned out energy, a victim energy? Or are we bringing positivity and courage and empowerment?” – Alison C. Jones

“Sometimes our nightmares are other people's dreams.” – Dwayne Morton

“When you really believe in what you're doing, you know how much of a difference that makes.” – Dr. Josh McConkey

“The reason why people want to be so perfect and have perfectionism isn't because they're scared of failure. They're scared of failing in front of other people.” – Roy Redd

“If you want to live a better way. I think you need to identify with how to give and how to pour into people's lives.” – Billy Fowler

“When you get mindful, it's so beautiful because you're saying, you know what? I'm worthy of being more than my repetitive thoughts.” – Jenny Garufi