Self-Improvement Episodes

“Even when we're closed-minded, we should never stop being open-hearted.” – Justin Jones-Fosu

“Pursue your dreams. Don’t allow anyone, not even yourself, to take that away from you.” – Dr. Michael D. Finkley

“I knew at 48 that the job was killing me, and if I stayed to 55, I didn't know if I would live to be 55.” – Tim Eggebraaten

“I believe that my illness was a part of my spiritual path because if not for my illness, I wouldn't have become who I am right now.” – Dr. Irina Webster

“Conflict is creativity.” – Kat Newport

“You can't produce results if you don't take a step.” – Joy Adedoyin Fashagba

“Fear is not a reason for being a coward. You can be very courageous and still have a lot of fear.” – Dr. Afarin Bellisario

“One of the goals I was hoping for the book is for people to understand just how fragile this all is and to appreciate the people we care about.” – Dr. Gary Simonds

“You can't avoid the tough stuff, but there's always a lesson in it.” – Maggie Mills

“If we can trust ourselves and recognize, look back at other circumstances and other opportunities when we have gone through difficult times, we find that we are capable of the things that we want to do.” – Shaheda Daya

“Don’t be afraid to be yourself.” – Carlos Baker

“Life's too serious to take seriously.” – Victor Acquista, M.D.

“When I was using and a drug addict and an alcoholic, I was channeling spirits that I definitely should not have been, mixing with energy that was dangerous and detrimental to me.” – Maria Teresa Pratico

“There's no comfort in your growth zone and there's no growth in your comfort zone. So, it's all about getting uncomfortable, and that's where we grow and we build our self-confidence.” – Tatiana LaBello

“We are nature. We're not separate from it. We have a role in nature, and all of our actions affect what happens in nature.” – Patricia Newman