Showstopper Episodes

“Your thoughts create your life.” – Lisa B. Schermerhorn

“Imagine it's your last day on Earth. What song would you write?“ – Greig Watts

“I had written before, and I would stop. Either life would get in the way or my own perfectionist tendencies. So, I just made the intention that I'm not going to stop. I'm going to finish this whether it gets published or not.” – Lori Zoss

“So many people live in the past as if there's going to be a do over, or as if they're like the phone we use where we watch a video, and it's got that little button that says you can go back 10 seconds. That's not how life is. And when we're hanging out in the past, we're missing what's happening i…

“One thing I try to do in all of my novels, no matter how serious they are, I like to have comic relief. I like to have the reader smile and go, ‘oh, that's funny’.” – Adele Royce

“As I unpacked that with them in their interviews, some of them came to tears because something that is so personal and what some people discounted outside of the walls as something emotional, actually had value and meaning outside of the walls of that church and into very hard-hitting corporate Am…

“I never forgot that. That was asked of me in July of 1971. I had just left medical school. I was in Ohio. I was one of 35 doctors, but I was the only black doctor, and I was asked that question. And so how do you how do you forget that?” – Dr. Otto E. Stallworth Jr.

“Get comfortable being a little uncomfortable and raise your hand and say, yes, and you'll be amazed you do those two things of where life can take you.” – Alex Boylan

“Confidence is a skill, and you build it from the inside out.” – Simone Knego

“There is a reason why I'm writing her story. So, I gave myself permission to write her story to get all these feelings out of me. And once I gave myself permission to do that, I did not stop writing.” – Laura Frost

“If you don't quit, you never lose.” – Dr. Tommy Rhee

“Don't let the metrics and all the followers kind of get you down. If you can help one person today, make them smile, solve a problem, or make them understand that they are loved and appreciated. You've done your job for today.” – Allen C. Paul

“It's always important to speak up for yourself and to define for yourself what you will and will not tolerate.” – Dr. Beverly Daniel Tatum

“There's a difference between breathing and living. Everybody will breathe, but not everybody will live. Everybody will exist, but not everybody will live.” – Dr. Kevin Foreman

“The body will not allow you to feel something, even if it's positive, if it doesn't feel safe. It's a pure biological, instinctive response. It’s the body's job to keep you safe, and if something feels like a threat, it's going to divert your behavior, and we're going to do something to sabotage i…

“Everything that's difficult that happens in our lives, especially in relationships, is showing us to ourselves. It's showing us where we have some healing to do or something to work out or fear to overcome.” – Thais Gibson

“Don't make your work your identity.” – Jacob Karnes

“It just takes a different mindset and a different approach and a different way of saying yes to yourself…I learned to say yes to myself and say, give it a chance. See what happens.” – Heike Yates

“I also want my kids to see that if you have something inside of you and you want to tell the story, tell the story...I like to write, and if something pops up, I'm going to tell the story because I'm going to do my very best to not die with any story inside of me.” – Dr. Charles Thomas Jr.

“If you have a very empty but very conscious mind…then anything can happen in that mind.” – Stan Lai, PhD.

“I'm not afraid of the beast. I am the beast.” – Bria Rose

“Living is a progressive art.” – Dr. Candy Campbell

"There's no better way than to call your own bullshit, then to write your own story through the hardest and messiest parts of your life. Because as time passes, and as hindsight tends to be, you can finally see yourself clearly.” – Becca Eve Young

“When you hit rock bottom, and you really hit rock bottom, you look around and you kind of take account and you go, all right, why am I here? How do I get out of here? When you're down there and you're alone, it leaves an impression. And so, when I got myself out of it, I just decided I never wante…