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Self-Improvement Episodes

Oct. 14, 2021

Ep. 416 – “From Abuse & Displacement to Triumph” with Angela Sewell (@AngelwingsAs)

“Your brain is the motherboard to your body.” – Angela Sewell
Oct. 11, 2021

Ep. 415 – “Intention” with Dr. Ian Brooks (@DrB_Intention)

“Allow your interests to evolve.” – Dr. Ian Brooks
Oct. 9, 2021

Ep. 414 – “The Growing Bed” with Rebecca Linney

“Sometimes it’s fine to stay in your lane, but if you gotta get out of your lane, you need someone that’s been in that lane before.” - Rebecca Linney
Oct. 7, 2021

Ep. 413 – “Losing $30K & Reinventing Yourself” with Vladimir Adonis (@vladimiradonis3)

“We all can make the world a better place by taking calculated risk.” - Vladimir Adonis
Oct. 4, 2021

Ep. 412 – “Why Boomer, Xer, Millennial and Gen Z Labels Need Reimagined” with Dr. Rick Chromey (@MyGenTech2020)

“Writing and speaking go hand in hand. If you write well, you’re going to get speaking opportunities. If you speak well, you’re going to get writing opportunities.” – Rick Chromey
Oct. 2, 2021

Ep. 411 – “Name That Mouse” with David Wood (@_focusceo)

“Slow down to the speed of connection.” – David Wood
Sept. 29, 2021

#InvincibleForeverMore – Kristy Boyd Johnson, Cecilia Rankin, & Cathy Derksen

“To become invincible is to have hope.” – Cecilia Rankin
Sept. 27, 2021

Ep. 409 – “Kiss Your Dragons” with Shawn Nason (@manonfiresocial)

“Titles don’t mean anything. Actions mean everything.” – Shawn Nason
Sept. 25, 2021

Ep. 408 – “Women of Color Who Boss Up” with Carmelle Jean-Francois

Take care of your body and it will take care of you.
Sept. 23, 2021

Ep. 407 – “Financial Alchemy” with Morgana Rae (@morganarae)

“Money is the number one excuse human beings give for anything we can’t have, do, or be.” – Morgana Rae
Sept. 22, 2021

#FearlessEntrepreneurs with David Smith, Kym Glass, & Kohila Sivas

“You can’t get to the next place with the same connections you have today.” – Kym Glass
Sept. 18, 2021

Ep. 405 – “Leadership Lessons From The Pub” with Dr. Irvine Nugent (@irvinenugent)

“IQ gets you in the door. EQ gets you up the ladder.” – Dr. Irvine Nugent
Sept. 16, 2021

Ep. 404 – “A Season in Lights” with Gregory Erich Phillips (@by_gep)

“Adulting is overrated.” - Gregory Erich Phillips
Sept. 15, 2021

#InvisibleNoMore - Lynda Sunshine West, Delores Garcia, Pamela Gort & Mary Elizabeth Jackson

“We need to treat ourselves like someone we love.” – Pamela Gort
Sept. 11, 2021

Ep. 402 – “The ASK Framework” with Carole Stizza (@relevant4you)

“The richest information is where you ask.” - Carole Stizza
Sept. 8, 2021

#InvincibleForeverMore - Nancy Lockhart, Mischelle O’Neal, Paige Davidson, Krystylle Richardson, & Sally Green

“Re-evaluate and question your truth. Don’t fall into the trap of believing the truth other people have told you.” - Mischelle O’Neal
Sept. 6, 2021

Ep. 400 – “How to Become a Multimillionaire, but Not Act Like It” with Tom Antion (@TomAntion)

“When I train people, my job is to make it too expensive for them to go to work anymore.” – Tom Antion
Sept. 6, 2021

SelfieCast #3 – “30 for 30” with Dominique Brightmon (@DomBrightmon)

“Give yourself the gift of solitude to masterfully serve the multitude.” – Dom Brightmon
Sept. 4, 2021

Ep. 399 – “Money Is An Energy Game” with Madeline Gerwick (@MadelineGerwick)

“Choose beliefs that support the things you want to create.” - Madeline Gerwick
Sept. 2, 2021

Ep. 398 – “Awaken Your Greatest Potential” with Lori Ann Spagna (@LoriSpagna)

“We are the gatekeepers of our mental and emotional state.” - Lori Ann Spagna
Aug. 30, 2021

Ep. 397 – “Make Your Own Break” with Jennifer Lieberman (@iamjenlieberman)

“Stop talking yourself out of things and start talking yourself into things.” - Jennifer Lieberman
Aug. 28, 2021

Ep. 396 – “First Lead Yourself” with Stacey Ashley (@AshleyCoaching)

“It’s such an important thing to give leaders the opportunity to be successful.” – Stacey Ashley