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Self-Improvement Episodes

July 7, 2022

Ep. 531 – “Where the Stork Flies” with Linda Wisniewski (@Lindawis)

“People want to read about ordinary lives too because we read books to learn how to live.” - Linda Wisniewski

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July 5, 2022

#Holiday Bonus Ep. – “Be Excellent Now” with Ben Scott, Jr. (@benscot…

“Vague requests give you vague results.” - Benjamin H.S. Scott Jr.

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July 4, 2022

Ep. 530 – “Nurse Turned Award-Winning Author” with Helen Starbuck (@H…

“Beta readers and editors are worth their weight in gold.” – Helen Starbuck

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July 4, 2022

Ep. 529 – “Don’t Gamble on Life Improvement…Until You Shift the Odds!…

“Your perspective is going to dictate how you react to a situation.” - Kevin E. Eastman

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July 2, 2022

Ep. 528 – “From the Water's Edge” with Shundrey Patterson (@ShunPwrit…

“Be still in the storm because that is where we are reborn.” - Shundrey Patterson

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June 30, 2022

Ep. 527 – “Redefining Success in Your Life & Relationships” with LaQu…

“Great communication and great connection produces a greater level of intimacy.” - LaQuita Monley

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June 27, 2022

Ep. 526 – “The Subtle Art of Making Stuff Happen” with Griselda Beck,…

“Just be you. There is nothing wrong with you.” – Griselda Beck

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June 27, 2022

Ep. 525 – “Words of Bek” with Becky Paroz

“I would rather die of thirst than drink from the cup of mediocrity.” – Becky Paroz

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June 25, 2022

#Bonus Ep. – “Structure Creates Freedom” with Brad A. Milford (@BAMil…

“When you’ve got the vulnerability to ask someone whose steps ahead of you, you will begin to move the needle forward.” – Brad Milford

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June 23, 2022

Ep. 524 – “Pediatric Anxiety” with Alicia Kollmar

Never settle and always be authentic. Today’s featured author is licensed occupational therapist and nature lover, Alicia Kollmar. Alicia and I have a fun chat about her book, “Pediatric Anxiety: An Occupational Therapist's G...

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June 20, 2022

Ep. 523 – “Look, Feel, & Live Better with Blood Flow Restriction Trai…

“Everything I do is evidence-based.” – Dr. Ed La Cara

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June 18, 2022

Ep. 522 – “Peanut the Penguin” with Aruna Lepore (@ArunaMLepore)

“I like to evoke empathy in kids.” – Aruna Lepore

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June 16, 2022

Ep. 521 – “Master Secrets To Business Success & Personal Fulfilment” …

“When you go for your dream, we’re not just doing it for ourselves. We’re doing it to show other people it’s possible.” - Barry Nicolaou

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June 14, 2022

Ep. 520 – “A Powerful Tool for Massive Abundance” with Melisa Caprio …

“Deep down we’re all the same. We all want the same things. We all want to be validated. We want to be heard. We want to be respected. We want to be loved and treated with kindness.” – Melisa Caprio

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