Self-Improvement Episodes

“It’s not going to kill you to actually look at something that hurts in your life.” – Mandy Capehart

We all need a mortality check from time to time to get our stories out there.

“Pain does not have to have the final answer when God is involved.” – Emily Bernath

“Creativity is a tool to get through life happier and healthier.” – Mary Potter Kenyon

“You don’t ask, you don’t get.” – Victoria Pelletier

“Surround yourself with people that are doing what you want to do, and you can do it too.” - Zeona McIntyre

“Everything is solvable.” – Kohila Sivas

“Don’t wait to be perfect.” - Sabine Kvenberg

“Live the life that you choose, not the life that is chosen for you.” - Sallie Wagner

As a speaker, look at the demographics of your audience ahead of time.

“Even if you’re not a writer, write your life story because you’ll learn so much.” – Debra Holz

“Having a fantastic relationship is a learnable skill.” – Dr. Alexandra Stockwell

“Abundance is where the truth meets possibility.” – Barbara Sloan

“Laughing is the biggest energy boost that you can give yourself.” - Romana Hasenöhrl

“Stop apologizing for shining your light brightly.” - Seana Zelazo

“I became living proof that the past does not equal the future. You can change things.” - Dr. Stephan Neff

“If you don’t have a clear intention, nothing is going to change.” - Danielle Matthews

"It is our relationship with ourselves that determines the kind of relationships we have with others." - Tracy Secombe

Be real with yourself.

“Every time you say should, you shame yourself.” - Nicole Kerr

“It takes a lot of courage to live a path led by the heart.” - Ulrika Karlsson

“Use setbacks as a learning tool.” – Amanda Kate

“Have the courage to follow your gift.” – Dr. Paul Hannah

“You get better responses when you appropriately message to your audience.” - Mark Herschberg