Self-Improvement Episodes

"When you make a decision to change your thought process, your belief process, the people around you have two choices: they can either change also or they can accept that they're going to move further away from you." - Leslie Davis

"Calm is a superpower.” – Robin Sacks

“Let your growth be a lighthouse for others.” – Dominique “Dom” Brightmon

"Having stories like this supports others to not be afraid of being controlled by other things in their life." - Gina Lobito

"Your podcast is a recipe, it's not a statue. You can change it later." – Dave Jackson

“Every time something really outrageous would happen... it completely reframed my experience of working because instead of getting frustrated, it would be more fodder for my book” - Debra Blaine

“Leverage what you already have, so you can get more of what you really want." – Dr. Noah St. John

“No is a perfectly good answer.” – Debbie Weiss

“We sometimes don’t realize the beauty of ourselves when we only focus on this polished perfect facade that we are ready to show to the world.” - Kristina Mand-Lakhiani

"Our stories can go places we can never imagine." – Marsha Vanwynsberghe

"The quality of your life is going to be determined by the quality of questions that you ask." - Dr. Zayd Abdul-Karim

We attract what we are thinking about, vibrating about, working on, and putting energy into.

"If you've seen someone have success, then that's the greatest indicator that you can have it too." - Hilary DeCesare

"Shyness left when love came." – Dr. Victoria Rader

"If the public doesn't understand what we're doing, then that's our fault." – Leah Elson