Self-Improvement Episodes

“If this is the next 30 years of your life, is this enough?” – Genevieve Piturro

“Slow down and appreciate every single moment and every interaction you have.” – Dr. Michelle Maidenberg

“You're not going to be happy every single day, but it's part of the human experience and it makes life meaningful." – Megan Conner

“Everyone really has the ability to be their healthiest and their happiest. And it can be enjoyable to get there.” – Deborah Charnes

“Think of how many jobs the internet created that didn't exist 30 years ago. Web designer…there's so many jobs now, and it's going to be the same with AI, there are going to be so many different jobs developed to merge with and move forward with AI that, I mean, we haven't even conceptualized because we don't know all the possibilities that there are for this technology.” – Richard Rosser

“The physical body affects the mental body, and the mental body affects the physical body. They're connected.” - Brigitte Mars

"You don't know who needs to hear what you've written." – Stephanie Feger

"If you don't define to yourself what your goals are, you're going to end up serving someone else's goals, and that happens to a lot of people." – Dr. Michelle Rozen

“Every breakthrough I've ever had in my whole life came from effective communication.” – Aurora Winter

"I was quiet and not wanting to share because it was some tragedy that happened in my life, and I didn't want to remember that. And looking back on that now, 12 plus years later, after that decade of silence, so to speak, I realized that this is God's story that he specifically gave to me." – Morgan McCarver

“When you really understand how to program your mind, the amount of being able to just enjoy life is incredible.” – Brandy Gillmore

Anything that you wouldn't say to your best friend, stop saying it to yourself.

“Once I started making six figures working from home, I said, 'Hey, there's no turning back. I'm never going back into an office.” - Naresh Vissa

"Storytelling helps the data go down." – Park Howell

" When you're eating for emotional reasons, you're eating because you're escaping how you feel." – Molly Zemek

"Everything happens for a reason, and everything will make sense at some point, because everything you're going through, good or bad, serves you in the end." – Christine Michaelis

“For her to stand out that much, to be mentioned in mostly a patriarchal view of that time, she had to be exceptional. She had to be courageous and strong and intelligent and dynamic to make an impression on these people that have lasted for 2,000 years.” - Donna D. Conrad

"Every setback is just another setup for something bigger, something better." – Heather Gidusko

“We have to be wise when we have dreams that are important to us.” – Charlotte Friborg

"We have an untapped whole portion of our mind that we haven't used yet, and intuition is the key to unlocking that and expanding our consciousness." – Kim Chestney

“Mini Meg was all about making books out of construction paper. I chose this path, and it's led me to a lot of really cool places and to meeting really amazing people.” – Meg Jerit

“As an entrepreneur, if you can bring people into your world and make them feel seen and heard. It's going to be really, really helpful.” - Heather Vickery

"How can it hurt me if I start pouring positive feelings and positive emotion into my life? If I start a practice that acknowledges there's a part of me that's bigger, deeper, wider, and just really wants to blossom." - Summer McStravick

"There was some addiction issues kind of riddled through my home and there was this deep grief, and I really had to figure out who is this God that I have told so many people about." – Emily Hill