Motivation Episodes

“Don’t be so determined to be miserable.” - Elizabeth Power

“There’s magic when you develop a rhythm and roll with it.” – Rick Lozano

You are more capable than you think you are.

“Find out what you really like doing and have the courage to do it.” - Rusty Gailliard

“Even though you woke up today, you’re not promised to live out the rest of this day.” – Darius Bradley Sr.

“Don’t let fear masquerade as wisdom.” – Angel Aviles

“Our healing and our ability to move forward is in having the hard conversation.” – Dr. Brad Johnson

“Have ready access to forgiveness, compassion, and grace.” – Darcy Luoma

“Sometimes you get laid off, but you can also be lifted up.” – Tiana Sanchez

“Dominate in your own journey.” - Dr. Angela Wilson, DTM

“We all can make the world a better place by taking calculated risk.” - Vladimir Adonis

“To become invincible is to have hope.” – Cecilia Rankin

Take care of your body and it will take care of you.

“We need to treat ourselves like someone we love.” – Pamela Gort

“When I train people, my job is to make it too expensive for them to go to work anymore.” – Tom Antion