Health Episodes

Take care of your body and it will take care of you.

“We are the gatekeepers of our mental and emotional state.” - Lori Ann Spagna

“Success is messy, and people see the results of success and they don’t see the mess behind it.” – Nate Rifkin

“Life is too short to put off anything because of self-doubt.” – Mark Tullius

“Grief doesn't work with just letting people go.” – Tiffani Dilworth

“They say time is money. For me, energy is money.” – Barby Ingle

“Don’t think who wants to read what I’ve got to write. Share your wisdom.” – Pat Duckworth

“We are painting with our energy on a daily basis.” – Lisa Warner

“Value every moment.” – Cyndy Barnes

“Stay true to your dream and stay focused on that dream.” – Doug Lawrence

“Difficult times create opportunities.” – Clay Cutts

“Be radical and revolutionary about self-care.” – Dr. Ro

“Most of our life is created from the thoughts we don’t hear.” - Dr. Alison J. Kay

“Your belief affects your biology.” – Adri Kyser

“Experience something different rather than your living room TV.” - Gary Wietgrefe