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“When you read other people's perspectives and stories, not only do you not feel alone, but it also helps you to step out of old stories that you tell yourself.” – Lara Scriba
“When you read other people's perspectives and stories, not only do you not feel alone, but it also helps you to step out of old stories that you tell yourself.” – Lara Scriba
Today’s featured bestselling author is a mom, wife, yoga teacher, numerologist, reiki practitioner, health coach, and Eat Breathe Thrive Facilitator, Lara Scriba. Lara and I had a fun on a bun chat about her chapter from the book, “Wellness G.P.S. Get Prepared for Success with All Things Wellness: More True Stories of the Heart, Spirit, Mind and Body”, sailboat life as a mom, how yoga helped her recover from an eating disorder, and more!!
Key Things You’ll Learn:
How writing can be a tool for clarity and connection
How sharing your story can lead to personal empowerment
Why it’s important to tap into one's own inner awareness for self-improvement and growth
Lara’s Site: https://kitokaizenyoga.com/
Book: https://www.amazon.com/dp/B0BCNZD5YT?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk
The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/
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Check out some of the more popular episodes below.
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“Own where you are at the moment.” – J.R. Martinez
“Every breakthrough I've ever had in my whole life came from effective communication.” – Aurora Winter
"You are far more powerful than you've been told. We have a sense of powerlessness now…I just want you to know that this power, which is usually denied by authority figures, is something you were born with." - Lynne McTaggart
“You have to create an undying, almost unrealistic belief in yourself.” – Eliot Marshall
"Luck is the ability to take the correct action in an opportunity." - Victoria M. Gallagher
“You are a lot more fortunate than everybody in the cemetery.” - Joe De Sena
“It’s one thing to know the gift, it’s another thing to nurture the gift.” – Dr. Ray Charles
Authentic Leadership
“To have a sense of humor is to be human.” – Art Bell
Kindness is and always will be important.
“Immediate gratification never creates lasting happiness.” - Douglas Vermeeren
Don’t assume that you will be a successful author without time, talent and or money.
“Don’t let fear masquerade as wisdom.” – Angel Aviles
“If you tell a story in the right way, it really has an impact.” – Ira Rosen
“Everything is a lot of work.” - Pamela Hilliard Owens
“Be radical and revolutionary about self-care.” – Dr. Ro
“The people who carry happy money are generally nice, generous, happy people.” – Ken Honda
“Worrying will get you absolutely nowhere.” – Hank Phillippi Ryan
“If you want to find the happiest place on the planet, believe it or not, it’s the pocket of twitter where the authors hang out. Especially the fiction writers.” - Catherine Saykaly-Stevens
Solve people's pain point.
Karma works both ways. Use it to your advantage by putting out as much good as possible for others.
"Every reader has more books than they will read in their lifetime, and they will still buy more books today." - Honorée Corder
“No matter what you attract in accomplishments, it means nothing unless you build your life around who will be crying at your funeral.” – Simon T. Bailey
“You cannot go to divorce court with your body.” - Kimberly Spencer
“Write as boldly as you can and don’t worry about what people will think.” – Tosca Lee
