Rico Caveglia

Alzheimer’s is a lifestyle type of disease that’s preventable. Today's returning guest on the Going North Podcast is a certified personal trainer, nutritionist, award-winning author, workshop leader and multi-time Gold Medalist...

“There’s a difference between aging and being old.” - Rico Caveglia Today's featured author is speaker and wellness maven Rico Caveglia. Rico and I talk about the importance of treating your body right, why aging is the way to seeing...