Episodes

“Sometimes people are unsure about showing up in online spaces with the value that they have to share with the world, but I always encourage you to do so because when you show up online to add value to others, you create the biggest possible opportunity to make a difference with the world.” – Becky…

“You owe the people you can see the best you can offer because you have to not only take care of yourself but also the people around you.” – Art Bell

“When we talk about how we create healthier work environments, we start with leaders because we know that they drive change and create culture within an organization. And so they have a lot of power to create something that's a little bit better than what it is today.” – Dr. Patricia Grabarek

“The things that are most challenging are those that also help us grow and expand and experience life more richly.” – Lisa Tener

“We have such a beautiful life given to us. Let's not throw it away.” – Carrie KC West

“It often takes years to understand our feelings and those reasons when at a time we already have a gut feeling about it.” – Flora Qian

"I never wanted to take my inhales for granted because, you know, of the 8 billion people on earth, there's probably about 15 who stop breathing every second. We don't know when that last exhale is going to happen; we just know that every inhale we get is a gift." – Katie B. Happyy

“I believe that if you have a mission and a passion in life, the universe will conspire in some way to help you with that.” – Melody Horrill

“If you really want change in your life, you have to do the work.” – Debbie Weiss

“When we focus and create space for possibility, it’s up to you to figure out what to do with it.” – Greg Bennick

“An uncluttered life is an abundant life, and that seems very counterintuitive. We tend to think of abundance as a lot of whatever, and therefore we clutter up our lives. But truly, when we have a life that is not cluttered, we can really live the abundant life that we were designed to live.” – Ang…

"Failure is another box we can put our actions in." – Betsy Pepine

“People need to understand that they do have a voice.” – Mary Boza Crimmins

“Excellence is its own reward.” – Matthew Mitchell

“I can't do tomorrow the same way I'm doing today.” – Becca Powers

“If I start in a new role or start in a new organization, whatever it may be, I give myself a 90-day period in which I observe. Because how could I make expectations of people if I don't understand what their day-to-day jobs are?” – Meghan Clarke

“When you're taking on a new role as an actor, you do a lot of digging into what makes your character tick and what's not on the page that you need to know to bring that character to life. So, a lot of that translates to helping fiction authors create their own characters.” – Sarah Welch

“Failure is the number one way that I've become more successful.” – Christy Callahan

“Sometimes dreams can help us even in the darkest of times.” – Isa Adney

“If you're not thinking about the fifth quarter when your child is at the collegiate level, you're thinking about the wrong thing…You should be thinking about life after sports. How is this decision for us to go to this particular school going to affect my son or daughter once the ball stops bounci…

“What you think is important to you now may be different in ten years. For example, humility may be more important to you later on. I think it's good to realize your perspective will change.” – Dr. Laura Gabayan

“One of the things I do take solace in is the fact that my mother passed away when I was 16, so she didn't have to bear witness to me going through…because I think it would have killed her just to see her baby in bracelets fighting for his life.” – Deon Patrick

“Voice is the most valued part of yoga. How you communicate and how you are received and heard as a student, as a teacher, as a divine human being. When your voice has not been heard, how does one open this channel? Yes, chanting for sure. Yet a deeper exploration has to be heard from within, a lon…

"If you're that person that you know you want more, you can do more, and you can be more, chase it because when you chase it, you're going to see the opportunities waiting for you." – Robert B. Foster