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Listen now to Going North Podcast
“Mindfulness doesn’t take much time, just that permission and willingness to take some time for yourself and love yourself enough to give yourself your own inspiration.” – Jenny Garufi
Today’s featured international bestselling award-winning author is speaker, highly sought after intuitive, self-love activator, energy catalyst, and media personality, Jenny Garufi. Jenny and I had a fun on a bun chat about her new books, maintaining mindfulness during stressful times, and more!!
Key Things You’ll Learn:
What inspired her to publish her latest book
The 3 most powerful times to set an intention
How mindfulness exercises in the shower can enhance personal reflection and intention-setting
Jenny’s writing rituals and how she stays present and open to inspiration
Jenny’s Site: https://jennymannion.com/
Jenny’s Books: https://www.amazon.com/stores/author/B0D6WK4CVR/allbooks
The opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro
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