Ep. 425 – “An Imperfect Pilgrim” with Suzanne Ludlum (@SuzanneLudlum)

“We can’t heal if we can’t talk about it.” – Suzanne Ludlum

Today’s featured author is certified yoga therapist, breast cancer survivor, international trainer, and mental health advocate, Suzanne Ludlum. Suzanne and I talk about her book, how she got into yoga, and tons more to help you find your inner overcomer.

Key Thing’s You’ll Learn:

How Suzanne got into Yoga.

What Suzanne does for brain care.

Why you should tell others that you’re going to see a therapist

The most difficult thing about writing her book.

Suzanne’s Site: http://www.animperfectpilgrim.com/

Suzanne’s Book & Audiobook: https://www.amazon.com/Imperfect-Pilgrim-Trauma-Healing-Rainbow/dp/B09GZRK4NL/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

The opening track is titled, “Harbinger” by Asis Galvin. To listen and purchase the full track, click the following link. https://asisgalvin.bandcamp.com/track/harbinger

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