Stories Episodes

"I never wanted to take my inhales for granted because, you know, of the 8 billion people on earth, there's probably about 15 who stop breathing every second. We don't know when that last exhale is going to happen; we just know that every inhale we get is a gift." – Katie B. Happyy

“I believe that if you have a mission and a passion in life, the universe will conspire in some way to help you with that.” – Melody Horrill

“If you really want change in your life, you have to do the work.” – Debbie Weiss

“When we focus and create space for possibility, it’s up to you to figure out what to do with it.” – Greg Bennick

“Excellence is its own reward.” – Matthew Mitchell

“If I start in a new role or start in a new organization, whatever it may be, I give myself a 90-day period in which I observe. Because how could I make expectations of people if I don't understand what their day-to-day jobs are?” – Meghan Clarke

“Failure is the number one way that I've become more successful.” – Christy Callahan

“Sometimes dreams can help us even in the darkest of times.” – Isa Adney

“If you're not thinking about the fifth quarter when your child is at the collegiate level, you're thinking about the wrong thing…You should be thinking about life after sports. How is this decision for us to go to this particular school going to affect my son or daughter once the ball stops bounci…

“What you think is important to you now may be different in ten years. For example, humility may be more important to you later on. I think it's good to realize your perspective will change.” – Dr. Laura Gabayan

“One of the things I do take solace in is the fact that my mother passed away when I was 16, so she didn't have to bear witness to me going through…because I think it would have killed her just to see her baby in bracelets fighting for his life.” – Deon Patrick

“Voice is the most valued part of yoga. How you communicate and how you are received and heard as a student, as a teacher, as a divine human being. When your voice has not been heard, how does one open this channel? Yes, chanting for sure. Yet a deeper exploration has to be heard from within, a lon…

"If you're that person that you know you want more, you can do more, and you can be more, chase it because when you chase it, you're going to see the opportunities waiting for you." – Robert B. Foster

“Most people think that mentors don't get anything out of it, but if you've ever given someone a gift that they've unwrapped and they have really loved it, it's exactly what they wanted and needed, the joy that you feel—that's what mentoring feels like.” – Dr. Deborah Heiser

“Listen to that voice of intuition and prioritize it like never before.” – Joy Giovanni