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Define your own success through fitness, proper diet and un-learning
In this week's episode, I chat with data analyst, martial arts expert and personal trainer Christopher Aitken. We talk about the power of the 80/20 rule, what to do when you're in a new realm of success and much more.
Opening track for this episode is titled "Earth and Sea II" by Rukunetsu aka Project R (@Rukunetsu). Be sure to support this artist by clicking on this link: https://projectr.bandcamp.com/.
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