170 - "Live & Love Beyond Your Dreams" with Riana Milne (@RianaMilne)
"Avoid cheap drama.” - Riana Milne
Today's featured bestselling author is Global Certified Life & Love Coach, educational speaker, Certified Trauma and Addictions Professional, Psychotherapist and fellow podcast host, Riana Milne. Riana and I talk about why 9 out of 10 people struggle in life and love. There's a bonus gift below if you want more to compliment what you heard in this episode.
*Free Gift for the Northbound Success Community from Riana: www.HavetheLoveYouDeserve.com *
Key Takeaways:
Avoid the trap of “same person different face”.
Life is too short to tolerate a toxic relationship.
Trauma stays stored in the body and the brain until you become aware of it.
Childhood trauma is generational and is known for being around for at least 3 generations.
Some people lie too much because they used lying as a survival tool when they were a kid.
When you are in a relationship with your significant other, have the mentality of “It’s us against the world”.
Always cherish your partner and make them feel safe.
Have a fulfilling individual life before seeking a partner.
Riana's Site:
Riana's App:
Riana's Virtual Coaching:
The Life & Love Training Academy
Riana's Podcast:
Lessons in Life & Love Podcast
The opening track is titled, "Heartbreaking Heartbeat" by Rukunetsu (AKA Project R). To listen and purchase the full song, click the following link.
https://soundcloud.com/rukunetsu/heartbreaking-heartbeat-p4
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https://goingnorth.libsyn.com/36-inspirational-hope-with-tiffani-dilworth-tiffani_dilworth
109 - "30 Days to Me" with Lynn Reilly:
https://goingnorth.libsyn.com/109-30-days-to-me-with-lynn-reilly
Host 2 Host Special - "Dare to Be Authentic" with Mari Mitchell (@coachmariporter):
