Sign up to get updates from us
"Avoid cheap drama.” - Riana Milne
Today's featured bestselling author is Global Certified Life & Love Coach, educational speaker, Certified Trauma and Addictions Professional, Psychotherapist and fellow podcast host, Riana Milne. Riana and I talk about why 9 out of 10 people struggle in life and love. There's a bonus gift below if you want more to compliment what you heard in this episode.
*Free Gift for the Northbound Success Community from Riana: www.HavetheLoveYouDeserve.com *
Key Takeaways:
Avoid the trap of “same person different face”.
Life is too short to tolerate a toxic relationship.
Trauma stays stored in the body and the brain until you become aware of it.
Childhood trauma is generational and is known for being around for at least 3 generations.
Some people lie too much because they used lying as a survival tool when they were a kid.
When you are in a relationship with your significant other, have the mentality of “It’s us against the world”.
Always cherish your partner and make them feel safe.
Have a fulfilling individual life before seeking a partner.
Riana's Site: RianaMilne.com Riana's App: http://bit.ly/RianaMilneApp Riana's Virtual Coaching: The Life & Love Training Academy Riana's Podcast: Lessons in Life & Love Podcast The opening track is titled, "Heartbreaking Heartbeat" by Rukunetsu (AKA Project R). To listen and purchase the full song, click the following link. https://soundcloud.com/rukunetsu/heartbreaking-heartbeat-p4 Related Episodes: 36 - "Inspirational Hope" with Tiffani Dilworth (@tiffani_dilworth): https://goingnorth.libsyn.com/36-inspirational-hope-with-tiffani-dilworth-tiffani_dilworth 109 - "30 Days to Me" with Lynn Reilly: https://goingnorth.libsyn.com/109-30-days-to-me-with-lynn-reilly Host 2 Host Special - "Dare to Be Authentic" with Mari Mitchell (@coachmariporter): https://goingnorth.libsyn.com/host-2-host-special-dare-to-be-authentic-with-mari-mitchell-coachmariporter
Check out some of the more popular episodes below.
"Technology has changed so much that the gatekeepers are no more. There's nothing stopping people from writing a book except themselves." – Christopher Greyson
“Own where you are at the moment.” – J.R. Martinez
“Every breakthrough I've ever had in my whole life came from effective communication.” – Aurora Winter
"You are far more powerful than you've been told. We have a sense of powerlessness now…I just want you to know that this power, which is usually denied by authority figures, is something you were born with." - Lynne McTaggart
“You have to create an undying, almost unrealistic belief in yourself.” – Eliot Marshall
"Luck is the ability to take the correct action in an opportunity." - Victoria M. Gallagher
“You are a lot more fortunate than everybody in the cemetery.” - Joe De Sena
“It’s one thing to know the gift, it’s another thing to nurture the gift.” – Dr. Ray Charles
Authentic Leadership
“To have a sense of humor is to be human.” – Art Bell
Kindness is and always will be important.
“Immediate gratification never creates lasting happiness.” - Douglas Vermeeren
Don’t assume that you will be a successful author without time, talent and or money.
“Don’t let fear masquerade as wisdom.” – Angel Aviles
“If you tell a story in the right way, it really has an impact.” – Ira Rosen
“Everything is a lot of work.” - Pamela Hilliard Owens
“Be radical and revolutionary about self-care.” – Dr. Ro
“The people who carry happy money are generally nice, generous, happy people.” – Ken Honda
“Worrying will get you absolutely nowhere.” – Hank Phillippi Ryan
“If you want to find the happiest place on the planet, believe it or not, it’s the pocket of twitter where the authors hang out. Especially the fiction writers.” - Catherine Saykaly-Stevens
Solve people's pain point.
Karma works both ways. Use it to your advantage by putting out as much good as possible for others.
"Every reader has more books than they will read in their lifetime, and they will still buy more books today." - Honorée Corder
“No matter what you attract in accomplishments, it means nothing unless you build your life around who will be crying at your funeral.” – Simon T. Bailey
“You cannot go to divorce court with your body.” - Kimberly Spencer
“Write as boldly as you can and don’t worry about what people will think.” – Tosca Lee