Sign up to get updates from us
We are all called to a purpose and taking care of your body helps you fulfill that purpose. Today's featured bestselling authors and the 1st couple ever featured on this podcast are Dr. Eric & Sabrina Ann Zielinski. This fun episode...
We are all called to a purpose and taking care of your body helps you fulfill that purpose.
Today's featured bestselling authors and the 1st couple ever featured on this podcast are Dr. Eric & Sabrina Ann Zielinski. This fun episode talked about healthy natural living, biblical principals and getting started with adding essential oils into your daily routine.
Key Takeaways:
Weight loss will happen when you reduce the number of toxins you intake from various sources like aerosols, certain beauty products, etc.
Give your body time to detox and acclimate to certain changes when switching over to using essential oils.
Your body is a temple.
Recognize the things that are working and not working.
Proper planning prevents poor performance.
The food you choose to eat affects your health. Eat more natural food that doesn’t have nutritional labels.
Give yourself and your body grace. Allow time to do its magic.
Related Episodes:
Episode 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://goingnorth.libsyn.com/going-north-podcast-episode-6-eat-to-thrive-with-katie-sampayo-katie_sampayo
Episode 58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): https://goingnorth.libsyn.com/58-top-keys-for-weight-loss-with-christy-callahan-cromwell
The opening track is called "Aqua & Trees Type R" by Rukunetsu AKA Project R. To listen and download the entire track, click the following link. https://soundcloud.com/rukunetsu/aqua-and-trees-type-r-tobal
Check out some of the more popular episodes below.
"Technology has changed so much that the gatekeepers are no more. There's nothing stopping people from writing a book except themselves." – Christopher Greyson
“Own where you are at the moment.” – J.R. Martinez
“Every breakthrough I've ever had in my whole life came from effective communication.” – Aurora Winter
"You are far more powerful than you've been told. We have a sense of powerlessness now…I just want you to know that this power, which is usually denied by authority figures, is something you were born with." - Lynne McTaggart
“You have to create an undying, almost unrealistic belief in yourself.” – Eliot Marshall
"Luck is the ability to take the correct action in an opportunity." - Victoria M. Gallagher
“You are a lot more fortunate than everybody in the cemetery.” - Joe De Sena
“It’s one thing to know the gift, it’s another thing to nurture the gift.” – Dr. Ray Charles
Authentic Leadership
“To have a sense of humor is to be human.” – Art Bell
Kindness is and always will be important.
“Immediate gratification never creates lasting happiness.” - Douglas Vermeeren
Don’t assume that you will be a successful author without time, talent and or money.
“Don’t let fear masquerade as wisdom.” – Angel Aviles
“If you tell a story in the right way, it really has an impact.” – Ira Rosen
“Everything is a lot of work.” - Pamela Hilliard Owens
“Be radical and revolutionary about self-care.” – Dr. Ro
“The people who carry happy money are generally nice, generous, happy people.” – Ken Honda
“Worrying will get you absolutely nowhere.” – Hank Phillippi Ryan
“If you want to find the happiest place on the planet, believe it or not, it’s the pocket of twitter where the authors hang out. Especially the fiction writers.” - Catherine Saykaly-Stevens
Solve people's pain point.
Karma works both ways. Use it to your advantage by putting out as much good as possible for others.
"Every reader has more books than they will read in their lifetime, and they will still buy more books today." - Honorée Corder
“No matter what you attract in accomplishments, it means nothing unless you build your life around who will be crying at your funeral.” – Simon T. Bailey
“You cannot go to divorce court with your body.” - Kimberly Spencer
“Write as boldly as you can and don’t worry about what people will think.” – Tosca Lee